	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

kalydawn

Start Weight:	(17 Oct 09) 188.0 lb
Current Weight:	(16 Nov 09) 184.5 lb
Goal Weight:	120.0 lb

following: Weight Watchers
performance: losing 5.3 lb a week

30, married, working mother of 3

FatSecret member since: 20 Oct 09

kalydawn's Weight History

view kalydawn's complete history

kalydawn's latest member challenges

Resetting Carb Response

status:	In Progress
currently:	Week 1 of 10
end date:	Wednesday 27 Jan 10
view progress

Walk at home challenge

status:	In Progress
currently:	Week 1 of 8
end date:	Monday 11 Jan 10
view progress

view all kalydawn's challenges

kalydawn's buddies

	MischelM on diet Abs Diet
	last weighin: losing 3.5 lb a week

	sheesh on diet sheesh's own diet
	last weighin: losing 0.5 lb a week

kalydawn has 2 buddies

kalydawn's journal

add comment

16 November 2009

Went to the doctor today for my annual physical and learned that many of my "issues" (which are related to obesity) could be caused from an intolerance ...

on diet Weight Watchers losing 5.3 lb a week

(1 comment)

14 November 2009

I'm down three but not because I followed the plan - actually I quit the plan early on but then realized this was a stupid plan of attack to get where ...

on diet Weight Watchers losing 3.0 lb a week

view complete journal

kalydawn's Recent Food & Exercise

	1 serving Egg white
	1 tbsp Butter
	1/2 serving 2 slices Ham
	Calisthenics (heavy, e.g. pushups)

view diet calendar

kalydawn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

view all kalydawn's groups

kalydawn's Recent Activity

kalydawn's own activity

	submitted a new challenge topic - Artificial Sugars.
	recorded a journal entry.
	joined challenge Resetting Carb Response.
	joined challenge 1 Mile in 7 Minutes.

kalydawn's Buddies

	MischelM recorded a journal entry.
	sheesh commented on abbadabba's journal.

Weight Watchers Recent Activity

	ktscarlet01 updated their food diary.
	fufu_mjs updated their exercise diary.
	Rocio C added snjgushue's Zucchini and Egg Bake recipe to their cook book.
	Christyinthesky recorded a weigh in.
	fat2fit updated their exercise diary.
	twinmombaltimore recorded a weigh in.
	sherrib replied to Band-On-The-Run's group post - Weight Maintenance.
	ixbabo recorded a journal entry.