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kalipyles > Favorite Meals

Kebab House


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 317
Calories 953
 
% Daily Values*
Total Fat 35.23g 54%
  Saturated Fat 7.31g 37%
  Polyunsaturated Fat 6.339g  
  Monounsaturated Fat 6.79g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 2364mg 98%
Potassium 162mg  
Total Carbohydrate 130.44g 43%
  Dietary Fiber 22.2g 89%
  Sugars 25.05g  
Protein 34.62g  
 
Vitamin A 63% Vitamin C 217%
Calcium 79% Iron 91%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
48%
of RDI*
(953 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
Carbohydrates, 130.44g (55%) Fat, 35.23g (33%) Protein, 34.62g (12%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
classic meal
The information specified for this meal was submitted and shared by member kalipyles on 23 May 11.



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 Nutrition summary:

There are 953 calories in Kebab House
Calorie break-down: 33% fat, 55% carbs, 12% protein
(per meal)

Recently eaten by:

kalipyles
last weighin: losing 21.0 lb a week Down

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