kaheisel - Member

kaheisel

Joined May 2011

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Weight History

Start Weight

160.0 lb

Lost so far: 6.2 lb

Current Weight

153.8 lb
Performance: losing 1.0 lb a week

Goal Weight

130.0 lb

Still to go: 23.8 lb

kaheisel's Weight History

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kaheisel's Latest Member Challenges

246

Reduce Alcohol

status:	Completed
ended:	29 Aug 11
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108

Lose 30 lbs in 12 weeks

status:	Completed
ended:	10 Oct 11
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	gundsl1
	last weighin: steady

kaheisel's Latest Posts

I gained three pounds since I woke up today
I actually think if you take in too few calories your body thinks it's starving and starts slowing everything down. I would try eating close to your recommended calories every day and drink a lot of water. Good Luck! Smile

posted 07 Aug 2011, 13:33

kaheisel has submitted 1 post

kaheisel's Recent Food & Exercise

	1 small pot Coffee
	1 serving Shrimp Linguine with Lemon Garlic Sauce
	1 serving 6" Turkey Breast
	Dance (slow step)
	Housework
	Pilates

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