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kadamczyk
kadamczyk
Joined May 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
13.0 lb
Current Weight
139.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
1.0 lb
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kadamczyk's Weight History
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kadamczyk's Recent Food & Exercise
1 cup cooked Oatmeal
1 serving Blue Diamond Almonds, Wasabi & Soy Sauce
1 serving Dannon Light & Fit Greek - Strawberry Banana
Walking (exercise) - 3.5/mph
Stretching (yoga)
Running (jogging) - 5/mph
view diet calendar
