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kaansakarya
kaansakarya
Joined December 2015
Posts
1
Following
0
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Weight History
Start Weight
147.7 lb
Lost so far:
1.8 lb
Current Weight
149.5 lb
Performance:
Steady
Goal Weight
141.1 lb
Still to go:
8.4 lb
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kaansakarya's Weight History
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kaansakarya's Recent Food & Exercise
1 serving Fresh & Easy Green Lentils
2 cups Lentil Soup
1/2
medium
Grapefruit
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
Skipping Rope (Jumping Rope)
view diet calendar
