Member Favorite Meal Source: Member

jzeldin > Favorite Meals

cutie and crackers

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 16
Calories 81
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.33g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80.2mg 3%
Potassium 131mg  
Total Carbohydrate 15.82g 5%
  Dietary Fiber 1.96g 8%
  Sugars 8.44g  
Protein 1.29g  
Vitamin A 0% Vitamin C 60%
Calcium 2.66% Iron 2.98%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member jzeldin on 19 Mar 11.

Foods in this Meal

1 fruit
Pepperidge Farm Baked Naturals Wheat Crisps
1/3 x 17 crackers, 10 g

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 Nutrition summary:

There are 81 calories in cutie and crackers
Calorie break-down: 19% fat, 75% carbs, 6% protein
(per meal)

Recently eaten by:

last weighin: steady Steady

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