Start Weight:(03 Feb 13) 233.0 lb
Current Weight:(03 Feb 13) 233.0 lb
Goal Weight:145.0 lb
following: Jenny Craig
performance: losing 2.0 lb a week

FatSecret member since: 05 Jan 12

jzarra01's Weight History

jzarra01's Latest Member Challenges

  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress

jzarra01's Buddies

last weighin: gaining 0.1 lb a week Up
on diet Herbalife
buddies only
last weighin: losing 2.3 lb a week Down
last weighin: losing 0.1 lb a week Down
jzarra01 has 4 buddies

jzarra01's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links


Jenny Craig

jzarra01's journal

09 January 2012

Today I completed my first week on the Atkins diet and so far I have lost 8 pounds! I am so excited to be losing weight while enjoying my meals and daily ...
on diet Atkins  

jzarra01's Recent Food & Exercise

jzarra01's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

jzarra01's Recent Activity

jzarra01's Own Activity

No recent activity.

jzarra01's Buddies

No recent activity.

Jenny Craig Recent Activity

Nicole Strong Barrett supported Mousy1109's Journal Entry.
lilgeorge3272 commented on Nicole Strong Barrett's Journal Entry.
honk recorded a Weigh In at 155.8 lb.
saraicasanova recorded a Journal Entry.
tweetee1773 added thimblecricket's Chicken Pot Pockets recipe to their cook book.
ladyluun recorded a Weigh In at 193.8 lb.
susannemiller-urban recorded a Weigh In at 158.0 lb.