jzarra01
Joined January 2012
Posts
6
Following
4
Followers
4
Weight History

Start Weight
233.0 lb
Lost so far: 0 lb

Current Weight
233.0 lb
Performance: losing 2.0 lb a week

Goal Weight
145.0 lb
Still to go: 88.0 lb

jzarra01's Weight History


jzarra01's Latest Member Challenges

78
  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
 
 


Following

margd1
last weighin: gaining 0.1 lb a week Up
 
RosFig25
on diet Herbalife
only visible to followers
SierraQuin
last weighin: losing 2.3 lb a week Down
 
gbie123
last weighin: losing 0.1 lb a week Down


jzarra01's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links

Members

Jenny Craig


jzarra01's journal

09 January 2012

Today I completed my first week on the Atkins diet and so far I have lost 8 pounds! I am so excited to be losing weight while enjoying my meals and daily ...
on diet Atkins  

jzarra01's Recent Food & Exercise


jzarra01's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

jzarra01's Recent Activity

jzarra01's Own Activity

No recent activity.

Following

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Jenny Craig Recent Activity

honk recorded a Weight Entry at 171.8 lb.
Dolly06 recorded a Weight Entry at 187.0 lb.
Kiti63 recorded a Weight Entry at 185.0 lb.
jcgrad recorded a Weight Entry at 173.0 lb.