jwoods73
Joined August 2013
Posts
20
Following
5
Followers
5
Weight History

Start Weight
223.0 lb
Lost so far: 12.0 lb

Current Weight
235.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
205.0 lb
Still to go: 30.0 lb

jwoods73's Weight History


jwoods73's Latest Member Challenges

26
  Shaun T Insanity Month 1
status: Completed
ended: 02 Sep 13
view progress
 
 


Following

TexasTerra
only visible to followers
 
HokieDoke
last weighin: losing 0.1 lb a week Down
sgknight11
only visible to followers
 
soccermom23boys
last weighin: losing 3.6 lb a week Down


jwoods73's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

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