Joined July 2009
Weight History

Start Weight
255.0 lb
Lost so far: 12.1 lb

Current Weight
242.9 lb
Performance: losing 0.4 lb a week

Goal Weight
225.0 lb
Still to go: 17.9 lb
Starting weight: 281
Ending weight:

Lose 25 lbs: Aug. 24,2010 - 30 lbs.
Lose my first 10% of my body weight: Aug. 24,2010 - 30 lbs: 1.9 lbs more that 10%
Lose 50 lbs:
Lose 75 lbs:
lost 100 lbs:
Meet my Goal Weight of 140 lbs:

Down one dress sizes:
Down to a size 14:
Down to a size 10:

Ran my first 5K:

jwenger's Weight History

jwenger's Latest Member Challenges

  Lazy Bones 50 miles in 50 days
status: Completed
ended: 21 Mar 11
view progress
  H2O Showdown!
status: Completed
ended: 07 Feb 11
view progress


last weighin: gaining 0.9 lb a week Up
last weighin: steady Steady
last weighin: gaining 0.3 lb a week Up
last weighin: steady Steady

jwenger's Cookbook

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 143kcal | fat: 6.76g | carbs: 10.57g | prot: 10.37g
Hamburg Soup
Tomato based soup with lean beef, rice and vegetables.
cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 661kcal | fat: 50.22g | carbs: 6.65g | prot: 43.87g
Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
view complete cookbook

jwenger's Latest Posts

Getting to KNOW YOU, la la la laaa la laaa laaa

i am from Maryland and my fs name is my first letter of my name and then my last name.
posted 04 Jul 2009, 17:52
jwenger has submitted 1 post

Other Related Links


jwenger's journal

11 August 2010

I was on a mini vacation this past weekend.
on diet jwenger's own diet  

24 April 2010

So I have not been updating this so much... I did put back on some weight since the last time that I weight in and now I am finally back under the weight ...
on diet jwenger's own diet  

jwenger's Recent Food & Exercise

jwenger's Groups

Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.

The Swim Team
A group for people who want to swim to lose weight.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

jwenger's Recent Activity

jwenger's Own Activity

No recent activity.


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