jwenger

Start Weight:(26 Nov 09) 255.0 lb
Current Weight:(04 Dec 10) 242.9 lb
Goal Weight:225.0 lb
following: jwenger's own diet
performance: losing 0.4 lb a week

Starting weight: 281
Ending weight:

Lose 25 lbs: Aug. 24,2010 - 30 lbs.
Lose my first 10% of my body weight: Aug. 24,2010 - 30 lbs: 1.9 lbs more that 10%
Lose 50 lbs:
Lose 75 lbs:
lost 100 lbs:
Meet my Goal Weight of 140 lbs:

Down one dress sizes:
Down to a size 14:
Down to a size 10:

Ran my first 5K:

FatSecret member since: 03 Jul 09

jwenger's Weight History


jwenger's Latest Member Challenges

34
  Lazy Bones 50 miles in 50 days
status: Completed
ended: 21 Mar 11
view progress
 
  
129
  H2O Showdown!
status: Completed
ended: 07 Feb 11
view progress
 


jwenger's Buddies

lchristep
last weighin: losing 0.2 lb a week Down
 
judibird
last weighin: steady Steady
RudeKitty
last weighin: gaining 0.1 lb a week Up
 
savoury_girl
last weighin: steady Steady


jwenger's Cookbook

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 143kcal | fat: 6.76g | carbs: 10.57g | prot: 10.37g
Hamburg Soup
Tomato based soup with lean beef, rice and vegetables.
cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 661kcal | fat: 50.22g | carbs: 6.65g | prot: 43.87g
Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
view complete cookbook

jwenger's Latest Posts

Getting to KNOW YOU, la la la laaa la laaa laaa
hey,

i am from Maryland and my fs name is my first letter of my name and then my last name.
posted 04 Jul 2009, 17:52
jwenger has submitted 1 post

Other Related Links

Members


jwenger's journal

11 August 2010

I was on a mini vacation this past weekend.
on diet jwenger's own diet  

24 April 2010

So I have not been updating this so much... I did put back on some weight since the last time that I weight in and now I am finally back under the weight ...
on diet jwenger's own diet  

jwenger's Recent Food & Exercise

jwenger's Groups

Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.

The Swim Team
A group for people who want to swim to lose weight.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

jwenger's Recent Activity

jwenger's Own Activity

No recent activity.

jwenger's Buddies

lchristep submitted a diet Tip.
judibird recorded a Weigh In at 220.2 lb.

Other Member Diet Recent Activity

sunmoon6689 recorded a Weigh In at 251.8 lb.
Rockiesfan commented on eddie1261's Journal Entry.
laurieslife replied to PamP2012's challenge post - Glory Days, September 2nd.
kattay replied to wholefoodnut's post - kitchen question, totally off topic.
TaineBU recorded a Weigh In at 132.3 lb.
ref_chunn updated their Food Diary.
always4me replied to PamP2012's challenge post - Glory Days, September 2nd.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.