jwebb1963 - Member

jwebb1963

Joined March 2010

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Weight History

Start Weight

243.0 lb

Lost so far: 12.0 lb

Current Weight

255.0 lb
Performance: losing 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 55.0 lb

jwebb1963's Weight History

297

10 LBS IN 30 Days!!!! BY OCT 1st, 2010

246

Let's lose a pound a week for 10 weeks !

	2 cups Raisin Bran
	1 serving Ham, Egg and Cheese Biscuit
	1 medium Bananas
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph