Start Weight:(19 Mar 13) 200.0 lb
Current Weight:(16 Apr 13) 187.0 lb
Goal Weight:170.0 lb
following: jwallace1971's own diet
performance: losing 4.0 lb a week

FatSecret member since: 19 Mar 13

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jwallace1971's journal

19 March 2013

Usinf Force Factor product Factor2 and Ramp up I have lost 35lbs in the last 3 months, with Martial Arts Training and Kickboxing

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fitmom2604367 recorded a Weigh In at 145.0 lb.
fitmom7835194 recorded a Weigh In at 145.0 lb.
fitmom3200464 recorded a Weigh In at 145.0 lb.
Klif Macadato recorded a Weigh In at 127.9 lb.
ladybuglemon supported DWOODS's Journal Entry.
Ravyne Hawke supported Belyakov's Weigh In.
LO-Carb Karen supported Primalkid's Weigh In.
patriciaercolano recorded a Weigh In at 230.0 lb.