justout4u
Joined November 2010
Posts
30
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 15.0 lb

Current Weight
188.0 lb
Performance: losing 0.9 lb a week

Goal Weight
185.0 lb
Still to go: 3.0 lb

justout4u's Weight History



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justout4u's journal

07 October 2014

ran 10 miles, 73 to date
on diet justout4u's own diet  

justout4u's Recent Food & Exercise


justout4u's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

justout4u's Recent Activity

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Other Member Diet Recent Activity

Judyrose1997 commented on PbSULAK's Journal Entry.
katyapetrovnazamolodchikova recorded a Weight Entry at 165.0 lb.
Herbiv0re updated their Food Diary.
gchris10s supported mylahxandermom's Journal Entry.
calorietoast recorded a Journal Entry and a Weight Entry at 183.6 lb.
pandasmom updated their Exercise Diary.
LKinda recorded a Weight Entry at 166.9 lb.
Fitei updated their Food Diary.