justout4u

Start Weight:(06 Nov 10) 203.0 lb
Current Weight:(16 Jul 14) 199.0 lb
Goal Weight:185.0 lb
following: justout4u's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Nov 10

justout4u's Weight History



Other Related Links

Members


justout4u's Recent Food & Exercise

justout4u's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

justout4u's Recent Activity

justout4u's Own Activity

No recent activity.

justout4u's Buddies

No recent activity.

Other Member Diet Recent Activity

101redballoons updated their Food Diary.
katbshsf137Jh45 updated their Exercise Diary.
Glaun updated their Exercise Diary.
path doctor updated their Exercise Diary.
HCB updated their Exercise Diary.
kittyspite commented on their Weigh In.
bluheroninn updated their Food Diary.
ssheeley updated their Food Diary.