justout4u

Start Weight:(06 Nov 10) 203.0 lb
Current Weight:(29 Jan 14) 194.0 lb
Goal Weight:185.0 lb
following: justout4u's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Nov 10

justout4u's Weight History



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justout4u's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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Other Member Diet Recent Activity

euheide commented on RoeCampy's Journal Entry.
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Cale1318 recorded a Weigh In at 157.4 lb.
Stevemega57 recorded a Weigh In at 169.6 lb.
Rcantrall recorded a Weigh In at 207.8 lb.