justingeiseman

Joined May 2018

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Following

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Weight History

Start Weight

168.6 lb

Lost so far: 0.8 lb

Current Weight

167.8 lb
Performance: losing 5.6 lb a week

Goal Weight

140.0 lb

Still to go: 27.8 lb

justingeiseman's Weight History

	3 servings Mint Julep
	4 Sugar Cookies (Includes Vanilla)
	1 serving Costas Foods Peanut Butter Club Sandwich
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph
	Sitting

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Healthy Lifestyle
Diet, weight loss, moderate exercises