justbryon

Start Weight:(16 Aug 08) 220.0 lb
Current Weight:(26 Aug 08) 216.0 lb
Goal Weight:185.0 lb
following: Fat Smash Diet
performance: losing 2.8 lb a week

FatSecret member since: 16 Aug 08

justbryon's Weight History



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Fat Smash Diet


justbryon's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

justbryon's Recent Activity

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Fat Smash Diet Recent Activity

RyAnnen recorded a Weigh In at 138.4 lb.
cad1973 recorded a Weigh In at 325.0 lb.
vtlady1286 recorded a Weigh In at 178.0 lb.
tbriley recorded a Weigh In at 139.0 lb.
alexandrospappas recorded a Weigh In at 172.0 lb.
Tammy_13 recorded a Weigh In at 218.8 lb.
rseidel01 recorded a Weigh In at 221.0 lb.
Eileen Janice Hardware updated their Food Diary.