justbryon

Start Weight:(16 Aug 08) 220.0 lb
Current Weight:(26 Aug 08) 216.0 lb
Goal Weight:185.0 lb
following: Fat Smash Diet
performance: losing 2.8 lb a week

FatSecret member since: 16 Aug 08

justbryon's Weight History



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Fat Smash Diet


justbryon's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

justbryon's Recent Activity

justbryon's Own Activity

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justbryon's Buddies

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Fat Smash Diet Recent Activity

fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.
gilmoregirlsmom recorded a Journal Entry and a Weigh In at 160.0 lb.
Frank2029 recorded a Weigh In at 195.0 lb.
fabionzo recorded a Weigh In at 198.2 lb.