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justbeginning
justbeginning
Joined October 2010
Posts
5
Following
1
Followers
1
Weight History
Start Weight
234.0 lb
Lost so far:
8.0 lb
Current Weight
226.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
76.0 lb
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justbeginning's Weight History
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justbeginning's Latest Member Challenges
285
I'm Losing 10 lbs. by Christmas Challenge
status:
Completed
ended:
28 Dec 10
view progress
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Following
greg4God
last weighin:
losing 0.5 lb a week
justbeginning's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
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justbeginning's Recent Food & Exercise
2 servings triscuit crackers
1 avocado
2 cups , sections mandarine oranges
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