justbeginning

Start Weight:(22 Oct 10) 234.0 lb
Current Weight:(27 Nov 10) 226.0 lb
Goal Weight:150.0 lb
following: justbeginning's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Oct 10

justbeginning's Weight History


justbeginning's Latest Member Challenges

285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 
 


justbeginning's Buddies

greg4God
last weighin: losing 5.0 lb a week Down
   
justbeginning has 1 buddy


justbeginning's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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Members


justbeginning's journal

27 November 2010

was doing good until life challenges happen...have to figure out how not to eat when stressed
on diet justbeginning's own diet  losing 1.0 lb a week

02 November 2010

went to chicago for wedding...not good...with food

justbeginning's Recent Food & Exercise

justbeginning's Recent Activity

justbeginning's Own Activity

No recent activity.

justbeginning's Buddies

greg4God commented on their Journal Entry.

Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
John10251 supported Eden6's Journal Entry.
2468IAMFREAKINGOVERWEIGHT recorded a Journal Entry and a Weigh In at 280.0 lb.
first164 recorded a Weigh In at 227.0 lb.
glen commented on Body Bliss's Journal Entry.
bobb1966 recorded a Weigh In at 211.6 lb.
Troy Nicholson recorded a Weigh In at 99.2 lb.
Kevin Homestead updated their Food Diary.