justbeginning

Start Weight:(22 Oct 10) 234.0 lb
Current Weight:(27 Nov 10) 226.0 lb
Goal Weight:150.0 lb
following: justbeginning's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Oct 10

justbeginning's Weight History


justbeginning's Latest Member Challenges

285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 
 


justbeginning's Buddies

greg4God
last weighin: losing 3.6 lb a week Down
   
justbeginning has 1 buddy


justbeginning's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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Members


justbeginning's journal

27 November 2010

was doing good until life challenges happen...have to figure out how not to eat when stressed
on diet justbeginning's own diet  losing 1.0 lb a week

02 November 2010

went to chicago for wedding...not good...with food

justbeginning's Recent Food & Exercise

justbeginning's Recent Activity

justbeginning's Own Activity

No recent activity.

justbeginning's Buddies

greg4God recorded a Weigh In at 239.2 lb.

Other Member Diet Recent Activity

ammittai supported Nikihampton's Weigh In.
Kellc28 updated their Food Diary.
leault recorded a Weigh In at 194.0 lb.
Meharryhojo recorded a Weigh In at 181.2 lb.
mmrrllpp recorded a Weigh In at 173.0 lb.
cindy kitlinger updated their Food Diary.
deaby16 supported dreamcatcher10's Journal Entry.
Zolizil submitted a diet Tip.