|Start Weight:||(18 May 14) 152.0 lb|
|Current Weight:||(05 Jul 14) 146.4 lb|
|Goal Weight:||142.0 lb|
following: just.keep.swimming's own diet
performance: losing 0.5 lb a week
I'm 30, live in Nebraska, and work at a software company. Like most people, I've struggled with weight and image issues. For me they are all tied up with health issues.
I'm getting back to the Paleo diet, although I'll allow myself some wiggle room. I would like to lose 20 pounds and get back in shape. I'm tired of feeling unhealthy and I want to enjoy some outdoor sports this summer.