Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
june11
june11
Joined May 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
4.0 lb
Current Weight
169.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
29.0 lb
Follow
june11's Weight History
view june11's complete history
june11's Cookbook
cals: 96kcal | fat: 2.74g | carbs: 17.66g | prot: 3.05g
Eggplant Caponata
Easy eggplant relish or side dish.
cals: 159kcal | fat: 5.59g | carbs: 11.75g | prot: 13.64g
Italian Tomato Soup
A spaghetti sauce without the noodles.
cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice
A low-carb, delicious fried rice.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook
Other Related Links
Members
Members
Forums
june11's Recent Food & Exercise
1
medium
Red Sweet Pepper
1 cup Chicken or Turkey Salad with Egg
1 serving Great Value Sliced Almonds
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
Conditioning exercise (health club)
view diet calendar