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jumble
jumble
Joined February 2013
Posts
1
Following
0
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Weight History
Start Weight
178.6 lb
Lost so far:
0 lb
Current Weight
178.6 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
24.3 lb
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jumble's Weight History
view jumble's complete history
jumble's Cookbook
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
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jumble's Recent Food & Exercise
1 serving atkins shake
1 serving Broccoli and Cheese Quiche
1 serving Cheesy Beef Bake
view diet calendar