julsjaz - Member

julsjaz

Joined September 2013

Posts

Following

Followers

Weight History

Start Weight

226.0 lb

Lost so far: 6.0 lb

Current Weight

220.0 lb
Performance: losing 1.8 lb a week

Goal Weight

170.0 lb

Still to go: 50.0 lb

julsjaz's Weight History

	4 servings Coffee-Mate The Original Low Fat Coffee Creamer
	1/2 serving Kraft Three Cheese Macaroni & Cheese Shells
	1/2 cup Beef or Meat Gravy

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.