| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 96
Calories 228
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| |
| % Daily Values* |
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Total Fat
10.64g
|
16% |
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Saturated Fat
6.026g
|
30% |
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Polyunsaturated Fat
0.098g
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|
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Monounsaturated Fat
0.021g
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Trans Fat
0g
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Cholesterol
50mg
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17% |
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Sodium
1313mg
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55% |
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Potassium
254mg
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Total Carbohydrate
7.35g
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2% |
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Dietary Fiber
1.4g
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6% |
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Sugars
2.62g
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|
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Protein
25.32g
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|
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| Vitamin A
13% |
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Vitamin C
18% |
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| Calcium
42% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (42%)
Protein (45%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
delicious, crispy pizza alternative
The information specified for this meal was submitted and shared by member
julia2307
on 18 Apr 12.
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Related meals:
Try one of these other meals with similar ingredients:
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|
 Nutrition summary:
 |
There are 228 calories in flatbread pizza |
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Calorie break-down: 42% fat, 13% carbs, 45% protein |
| (per meal) |
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Recently eaten by:
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