Start Weight:(14 Jan 16) 143.0 lb
Current Weight:(14 Jan 16) 143.0 lb
Goal Weight:125.0 lb
following: julia211x's own diet
performance: losing 0.3 lb a week

I battle with binge eating and sugar addiction. When I avoid certain foods, white processed and sweets, I do well, but when I slip up, I have a very difficult time getting back on track.

I alternate from calorie counting to Weight Watcher's PointsPlus. I count calories when I need to be more strict and I go back to WWs point counting with its zero point fruit and vegetables, when I'm struggling to stick to my daily range.

FatSecret member since: 22 Mar 10

julia211x's Weight History

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julia211x's journal

14 January 2016

I haven't been here in about a year. Now that Weight Watchers has changed so drastically, I am in limbo, searching for my weight loss plan niche, or s ...
on diet julia211x's own diet  

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Sarah1950 supported Ryan Rainey's Journal Entry.
nithomas joined challenge Kickstart to Summer.
Becca P supported DMZur's Journal Entry.
miggs182 updated their Food Diary.
lightfield recorded a Weigh In at 209.2 lb.
kd041915 supported Rguarino's Journal Entry.
laurielovelace recorded a Weigh In at 163.0 lb.
philmck commented on HCB's Journal Entry.