Start Weight:(16 Jan 14) 135.0 lb
Current Weight:(16 Jan 14) 140.0 lb
Goal Weight:120.0 lb
following: julia211x's own diet
performance: gaining 0.9 lb a week

I battle with binge eating and sugar addiction. When I avoid certain foods, white processed and sweets, I do well, but when I slip up, I have a very difficult time getting back on track.

I alternate from calorie counting to Weight Watcher's points counting. I count calories when I need to be more strict and I go back to WWs point counting with its zero point fruit and vegetables, when I'm struggling to stick to my daily range.

FatSecret member since: 22 Mar 10

julia211x's Weight History

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julia211x's journal

16 January 2014

It's not that I'm complaining, or having a pity party, :) just curious if anyone out there has ever hit a point in your life where no matter what you do, ...
on diet julia211x's own diet  

15 January 2014

I have been struggling with sweet cravings since 2000, when I quit drinking alcohol. I have lost weight through the years, but always ended up regaining ...
on diet Alternating Plans  

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jparlett commented on Nikihampton's Journal Entry.

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millerm40 supported kehfeh's Journal Entry.
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