jules7237

Start Weight:(01 Nov 11) 144.0 lb
Current Weight:(03 Nov 11) 142.8 lb
Goal Weight:130.0 lb
following: jules7237's own diet
performance: Steady

FatSecret member since: 01 Nov 11

jules7237's Weight History


jules7237's Latest Member Challenges

84
  NO SODA for 12 weeks!!
status: Completed
ended: 30 Jan 12
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 


jules7237's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 221kcal | fat: 2.25g | carbs: 39.03g | prot: 13.58g
Roasted Garlic Clam Sauce over Polenta
A delicious clam and polenta dish with a flavor to remember.
cals: 325kcal | fat: 1.85g | carbs: 60.03g | prot: 21.90g
One Pot Black-eyed Peas and Kale
A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Other Related Links

Members


jules7237's Recent Food & Exercise

jules7237's Recent Activity

jules7237's Own Activity

No recent activity.

jules7237's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Bryan Beneteau's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dreamcatcher10 recorded a Journal Entry.
pcatt8909 recorded a Weigh In at 182.2 lb.
williamwilkins and jeannieselby are now buddies.
dgood7 recorded a Journal Entry and a Weigh In at 199.3 lb.
Guymaster recorded a Weigh In at 289.0 lb.
Cashtone recorded a Journal Entry and a Weigh In at 164.4 lb.