Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jules1299
jules1299
Joined March 2009
Posts
35
Following
2
Followers
2
Weight History
Start Weight
370.9 lb
Lost so far:
156.7 lb
Current Weight
214.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
164.0 lb
Still to go:
50.2 lb
Follow
I have been counting calories for years. I have lost over 180 lbs. in the past 3 years. Exercise is key for me, 1 - 1 1/2 hours of exercise 5-6 days per week and sometimes 7 days. Get moving, whatever gets your heartrate up will work.
jules1299's Weight History
view jules1299's complete history
jules1299's Latest Member Challenges
344
Biggest Loser Challenge (10 Weeks)
status:
Completed
ended:
30 Aug 10
view progress
16
Steppin' and Sippin'
status:
Completed
ended:
19 Jul 10
view progress
view all jules1299's challenges
Following
mrsdragonfly
last weighin:
losing 0.4 lb a week
BEE WEND
last weighin:
steady
jules1299's Latest Photos
September 2009
in group
U.S. Bansters
no comments
Dec-07
in challenge
Pound for Pound Challenge ~ Last Chance Pledge
no comments
March-09
in challenge
Pound for Pound Challenge ~ Last Chance Pledge
1 comment
September 2008
in group
U.S. Bansters
no comments
March 2008
in group
U.S. Bansters
1 comment
jules1299's Cookbook
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook
Other Related Links
Members
Members
Forums
jules1299's Recent Food & Exercise
2
thick slices
BACON
3
small
RED POTATO
1 cup fresh GREEN BEANS
Circuit Training
Yard Work (gardening)
Walking (exercise) - 3.5/mph
view diet calendar
jules1299's Groups
U.S. Bansters
This is a group for anyone who has had or is looking into the Lap Band.
view all jules1299's groups