jules1299
Joined March 2009
Posts
35
Following
2
Followers
2
Weight History

Start Weight
370.9 lb
Lost so far: 156.7 lb

Current Weight
214.2 lb
Performance: gaining 0.3 lb a week

Goal Weight
164.0 lb
Still to go: 50.2 lb
I have been counting calories for years. I have lost over 180 lbs. in the past 3 years. Exercise is key for me, 1 - 1 1/2 hours of exercise 5-6 days per week and sometimes 7 days. Get moving, whatever gets your heartrate up will work.

jules1299's Weight History


jules1299's Latest Member Challenges

344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
  
16
  Steppin' and Sippin'
status: Completed
ended: 19 Jul 10
view progress
 


Following

mrsdragonfly
last weighin: losing 0.4 lb a week Down
 
BEE WEND
last weighin: steady Steady

jules1299's Latest Photos



September 2009
in group
U.S. Bansters
no comments

Dec-07

March-09

September 2008
in group
U.S. Bansters
no comments

March 2008
in group
U.S. Bansters
1 comment
     


jules1299's Cookbook

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

Other Related Links

Members


jules1299's Recent Food & Exercise


jules1299's Groups

U.S. Bansters
This is a group for anyone who has had or is looking into the Lap Band.

Get the app
    
© 2024 FatSecret. All rights reserved.