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jujung69
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jujung69
Start Weight:
(17 Aug 08) 123.5 lb
Current Weight:
(05 Nov 09) 119.0 lb
Goal Weight:
110.2 lb
following:
Abs Diet
performance:
losing 0.3 lb a week
FatSecret member since: 16 Aug 08
jujung69's Weight History
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jujung69's cookbook
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy recipe for my favorite Salmon dish.
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jujung69's journal
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16 August 2008
Today I just register in this website and tomorrow is the first day to begin Diet program. I must try to lose weight in 18 lbs in 1 month. I don't know ...
on diet
Abs Diet
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jujung69's Recent Food & Exercise
2 cups , cooked rice
2
pieces
Thin Crust Pizza with Meat
1/2 cup ice cream
Walking (slow) - 2/mph
Walking (slow) - 2/mph
Housework
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