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jujung69

Start Weight:	(17 Aug 08) 123.5 lb
Current Weight:	(05 Nov 09) 119.0 lb
Goal Weight:	110.2 lb

following: Abs Diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Aug 08

jujung69's Weight History

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jujung69's cookbook

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g

Baked Salmon

A healthy recipe for my favorite Salmon dish.

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jujung69's journal

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16 August 2008

Today I just register in this website and tomorrow is the first day to begin Diet program. I must try to lose weight in 18 lbs in 1 month. I don't know ...

on diet Abs Diet

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jujung69's Recent Food & Exercise

	2 cups , cooked rice
	2 pieces Thin Crust Pizza with Meat
	1/2 cup ice cream
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Housework

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