juels38

Start Weight:(21 Feb 13) 160.0 lb
Current Weight:(20 Oct 13) 151.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 0.6 lb a week

FatSecret member since: 18 Feb 13

juels38's Weight History


juels38's Latest Member Challenges

49
  Workout at the gym!
status: Completed
ended: 18 Nov 13
view progress
 
 



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Fat Smash Diet


juels38's journal

01 September 2013

need to drink more water and less junk
on diet Fat Smash Diet  gaining 0.1 lb a week

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
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fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.