Basic Protein Drink

cals: 259kcal | fat: 5.16g | carbs: 33.82g | prot: 20.62g
Includes: 100% Whole Wheat Bread, Plain Yogurt (Whole Milk), Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Dole Frozen Strawberries, Jay Robb Egg White Protein Powder, Equality Fresh Spinach. 
"Includes Orange Juice Flavoring"

Coleslaw Judy 1/3rd ptn 10 oz

cals: 224kcal | fat: 7.17g | carbs: 40.24g | prot: 2.72g
Includes: pineapple frozen, cranberries dried, carrots, cabbage, mayonnaise olive oil. 

Egg Whites - 4, Apple and 1 oz of cheese

cals: 279kcal | fat: 6.22g | carbs: 35.96g | prot: 22.39g
Includes: eggs, monterey jack reduced fat, red delicious apple. 

Fish Filet and Veggies

cals: 468kcal | fat: 13.37g | carbs: 68.80g | prot: 13.87g
Includes: broccoli, carrots, cauliflower, breaded fish, butter lettuce, catalina dressing. 

Popcorn and Parmesan Cheese

cals: 513kcal | fat: 47.59g | carbs: 18.67g | prot: 9.11g
Includes: popcorn, kraft parmesan cheese, Bertolli Extra Virgin Olive Oil. 

Raw Veggies

cals: 91kcal | fat: 0.74g | carbs: 19.11g | prot: 4.73g
Includes: Mixed Vegetables (Frozen). 

Tuna Lunch

cals: 216kcal | fat: 10.53g | carbs: 14.37g | prot: 15.46g
Includes: tuna, rice cake, mayonnaise, pickle relish.