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grilled ham and cheese (homemade) sandwich

cals: 503kcal | fat: 26.33g | carbs: 43.34g | prot: 22.52g
Includes: butter, light mayonaisse, lean thin sliced ham, fire roasted pepper, sliced swiss cheese, Healthy Multi-Grain Bread. 


Lighthouse special

cals: 701kcal | fat: 19.95g | carbs: 75.54g | prot: 36.30g
Includes: pickle, italian dressing, red tomato, miller lite beer, chicken pita wrap, shredded lettuce, turnip greens, olives. 

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