juangordo

Start Weight:(26 May 14) 229.0 lb
Current Weight:(26 May 14) 229.0 lb
Goal Weight:195.0 lb
following: juangordo's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 11 Sep 12

juangordo's Weight History


juangordo's Latest Member Challenges

21
  Lose 2 Pound/week frnds
status: Completed
ended: 18 Aug 14
view progress
 
 



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juangordo's journal

05 October 2013

Diets going descent at about 80 percent
on diet juangordo's own diet  losing 1.8 lb a week

02 October 2013

One complete strong mile ran. No stopping. Quickest mile ive done at least it felt like it
on diet juangordo's own diet  

juangordo's Recent Food & Exercise

juangordo's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

juangordo's Recent Activity

juangordo's Own Activity

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juangordo's Buddies

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Other Member Diet Recent Activity

rhinoblogger updated their Food Diary.
SELouisiana commented on their Journal Entry.
NOSMAN replied to jenalena's challenge post - Initial Testing - Record your Results Here.
yduj57 supported Draglist's Journal Entry.
chewey57 updated their Exercise Diary.
SyMan recorded a Weigh In at 150.0 lb.
Queenie628 updated their Exercise Diary.
mrbananna recorded a Weigh In at 148.4 lb.