juangordo

Start Weight:(11 Sep 12) 251.4 lb
Current Weight:(25 Nov 13) 222.0 lb
Goal Weight:195.0 lb
following: juangordo's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 11 Sep 12

juangordo's Weight History



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juangordo's journal

05 October 2013

Diets going descent at about 80 percent
on diet juangordo's own diet  losing 1.8 lb a week

02 October 2013

One complete strong mile ran. No stopping. Quickest mile ive done at least it felt like it
on diet juangordo's own diet  

juangordo's Recent Food & Exercise

juangordo's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

juangordo's Recent Activity

juangordo's Own Activity

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juangordo's Buddies

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Other Member Diet Recent Activity

MartiFerrell updated their Food Diary.
LuC2 commented on DairyFarmersWife's Journal Entry.
JovialJ supported lauraab's Journal Entry.
njashka8 commented on their Journal Entry.
marilyneturner recorded a Weigh In at 145.7 lb.
snapjak recorded a Weigh In at 139.0 lb.
mickeymausrn updated their Food Diary.
Jacki802 and Petec75 are now buddies.