jtams

Start Weight:(09 Jan 13) 164.0 lb
Current Weight:(08 Sep 14) 154.0 lb
Goal Weight:140.0 lb
following: Low Carb Diet Plan
performance: losing 2.8 lb a week

FatSecret member since: 09 Jan 13

jtams's Weight History


jtams's Latest Member Challenges

352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
89
  No Sweets! 21 day Challange
status: Completed
ended: 27 Jan 14
view progress
 



Other Related Links

Members

Low Carb Diet Plan


jtams's Recent Food & Exercise

jtams's Recent Activity

jtams's Own Activity

jtams recorded a Weigh In at 154.0 lb.
jtams recorded a Weigh In at 156.0 lb.

jtams's Buddies

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Other Member Diet Recent Activity

rjhklein updated their Food Diary.
sdunn recorded a Weigh In at 253.0 lb.
bonfire01 recorded a Weigh In at 236.6 lb.
planaganet updated their Exercise Diary.
Karen247365 updated their Food Diary.
Serenus_Lux supported Karen247365's Weigh In.
suhy recorded a Weigh In at 192.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.