jtams

Start Weight:(09 Jan 13) 164.0 lb
Current Weight:(08 Sep 14) 154.0 lb
Goal Weight:140.0 lb
following: Low Carb Diet Plan
performance: losing 2.8 lb a week

FatSecret member since: 09 Jan 13

jtams's Weight History


jtams's Latest Member Challenges

352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
89
  No Sweets! 21 day Challange
status: Completed
ended: 27 Jan 14
view progress
 



Other Related Links

Members

Low Carb Diet Plan


jtams's Recent Food & Exercise

jtams's Recent Activity

jtams's Own Activity

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Other Member Diet Recent Activity

jsbezy supported Don Dizzisel's Journal Entry.
HSabel updated their Food Diary.
Nikfitz78 recorded a Weigh In at 94.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
James Brogan recorded a Weigh In at 232.0 lb.
AndMetal recorded a Weigh In at 169.6 lb.
5boysmum recorded a Weigh In at 130.0 lb.
Trecious updated their Food Diary.