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jsyerxa > Favorite Meals

Thins & Peanut Butter

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 153
Calories 285
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3.62g 18%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 312.5mg 13%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 7.25g 29%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 9.25g  
Vitamin A 5% Vitamin C 0%
Calcium 5.5% Iron 7.5%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (51%)
Protein (12%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member jsyerxa on 23 Jun 11.

Foods in this Meal

I Can't Believe It's Not Butter! Original
1/2 x 1 tbsp, 7 g
Cub Foods Creamy Peanut Butter
3/4 x 2 tbsp, 24 g
Arnold Honey Wheat Sandwich Thins
1 roll, 43 g

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 Nutrition summary:

There are 285 calories in Thins & Peanut Butter
Calorie break-down: 51% fat, 37% carbs, 12% protein
(per meal)

Recently eaten by:

last weighin: losing 0.1 lb a week Down

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