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jsumner81
jsumner81
Joined September 2016
Posts
21
Following
1
Followers
0
Weight History
Start Weight
317.0 lb
Lost so far:
7.0 lb
Current Weight
310.0 lb
Performance:
gaining 8.2 lb a week
Goal Weight
196.0 lb
Still to go:
114.0 lb
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Finally decided to get my act together and become a healthy adult. I work in the mobile audio industry by day, and try to work out at night or when I am not at work. Working on getting my pit/lab mix in better shape as well.
jsumner81's Weight History
view jsumner81's complete history
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burnham90
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jsumner81's Recent Food & Exercise
1 serving Johnsonville Fully Cooked Breakfast Sausage Turkey (45g)
3 servings Egg Beaters All Natural 100% Egg Whites
1 serving Kraft Cracker Cuts Sharp Cheddar
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
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