Start Weight:(09 Nov 10) 180.0 lb
Current Weight:(23 Nov 12) 182.2 lb
Goal Weight:170.0 lb
following: jstroup's own diet
performance: losing 2.1 lb a week

FatSecret member since: 10 Nov 10

jstroup's Weight History

jstroup's Buddies

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jstroup has 1 buddy

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jstroup's journal

23 November 2012

morning, dehydrated
on diet jstroup's own diet  losing 2.1 lb a week

22 November 2012

morning wake up
on diet jstroup's own diet  

jstroup's Recent Food & Exercise

jstroup's Recent Activity

jstroup's Own Activity

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jstroup's Buddies

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Other Member Diet Recent Activity

jcnrgreen added thom0991's Bean & Ham Soup recipe to their cook book.
Pippa73 recorded a Weigh In at 137.6 lb.
alabama yankee updated their Exercise Diary.
losdesviados recorded a Weigh In at 151.8 lb.
The R75 recorded a Weigh In at 199.0 lb.
BillyLoneWolf updated their Exercise Diary.
Scalewatcher3 commented on northernmusician's Journal Entry.
jessberry supported Scalewatcher3's Journal Entry.