This year has been rough for me. I am 145lbs. I did quite smoking last year, but the pounds, I admit has been from my lack of exercise. I have generally been active until this year. I relocated back to NY and coming from Florida, it was brutal. Winter conditions had me in the house at much as possible. Anyhow, I am trying to get back to my active state.
My goal is as always, to be the best that i can be. An aging metabolism must be conquered.