jsnmssck

Start Weight:(08 Oct 11) 190.0 lb
Current Weight:(01 Jun 14) 191.6 lb
Goal Weight:210.0 lb
following: jsnmssck's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Oct 11

jsnmssck's Weight History



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jsnmssck's journal

12 April 2013

week 9
on diet jsnmssck's own diet  gaining 2.6 lb a week

30 March 2013

week 7 start; upped fiber intake
on diet jsnmssck's own diet  losing 1.2 lb a week

jsnmssck's Recent Food & Exercise

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