jsnmssck

Start Weight:(08 Oct 11) 190.0 lb
Current Weight:(01 Jun 14) 191.6 lb
Goal Weight:210.0 lb
following: jsnmssck's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Oct 11

jsnmssck's Weight History



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jsnmssck's journal

12 April 2013

week 9
on diet jsnmssck's own diet  gaining 2.6 lb a week

30 March 2013

week 7 start; upped fiber intake
on diet jsnmssck's own diet  losing 1.2 lb a week

jsnmssck's Recent Food & Exercise

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Other Member Diet Recent Activity

exumfats recorded a Journal Entry and a Weigh In at 200.0 lb.
philsusa1 recorded a Weigh In at 198.2 lb.
jessee87 recorded a Weigh In at 146.4 lb.
breakthebat recorded a Weigh In at 164.0 lb.
otheramerica recorded a Weigh In at 162.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
schm1840 recorded a Weigh In at 180.2 lb.
j_dalbar updated their Exercise Diary.