jsmithjr

Start Weight:(25 Apr 11) 203.0 lb
Current Weight:(08 Aug 11) 199.5 lb
Goal Weight:195.0 lb
following: Atkins
performance: losing 12.3 lb a week

FatSecret member since: 25 Apr 11

jsmithjr's Weight History



Other Related Links

Members

Atkins


jsmithjr's journal

08 August 2011

Started to lift weights last night, will start cardio tonight.
on diet Atkins  

24 June 2011

evening snacks.
on diet Atkins  

jsmithjr's Recent Food & Exercise

jsmithjr's Recent Activity

jsmithjr's Own Activity

No recent activity.

jsmithjr's Buddies

No recent activity.

Atkins Recent Activity

ShyGuy recorded a Journal Entry.
KayCeeGV recorded a Weight Entry at 117.8 lb.
Tamarah Jo supported katrinnuernberger's Weight Entry.
2227Gwen commented on RoseTampa's Journal Entry.
RoseTampa supported gbk_007's Journal Entry.
At It Again 2015 recorded a Weight Entry at 154.0 lb.
Ideal Weight commented on diehard3's Journal Entry.
LO-Carb Karen supported mskestrela's Journal Entry.