jsmithjr
Joined April 2011
Posts
110
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 3.5 lb

Current Weight
199.5 lb
Performance: losing 12.3 lb a week

Goal Weight
195.0 lb
Still to go: 4.5 lb

jsmithjr's Weight History



Other Related Links

Members

Atkins


jsmithjr's journal

08 August 2011

Started to lift weights last night, will start cardio tonight.
on diet Atkins  

24 June 2011

evening snacks.
on diet Atkins  

jsmithjr's Recent Food & Exercise


jsmithjr's Recent Activity

jsmithjr's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

DollfaceChills commented on their Journal Entry.
Dianegoodinson recorded a Weight Entry at 152.0 lb.
Horseshu1 commented on Andrea Cooper's Weight Entry.
laikaspacedog recorded a Journal Entry and a Weight Entry at 236.4 lb.
YellowTrucker recorded a Weight Entry at 338.0 lb.
summerbreesy recorded a Weight Entry at 240.4 lb.
gz9gjg commented on DollfaceChills's Journal Entry.
Tina30 updated their Food Diary.