jsmithjr
Joined April 2011
Posts
110
Following
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Weight History

Start Weight
203.0 lb
Lost so far: 3.5 lb

Current Weight
199.5 lb
Performance: losing 12.3 lb a week

Goal Weight
195.0 lb
Still to go: 4.5 lb

jsmithjr's Weight History



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jsmithjr's journal

08 August 2011

Started to lift weights last night, will start cardio tonight.
on diet Atkins  

24 June 2011

evening snacks.
on diet Atkins  

jsmithjr's Recent Food & Exercise


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