jsmithjr

Start Weight:(25 Apr 11) 203.0 lb
Current Weight:(08 Aug 11) 199.5 lb
Goal Weight:195.0 lb
following: Atkins
performance: losing 12.3 lb a week

FatSecret member since: 25 Apr 11

jsmithjr's Weight History



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jsmithjr's journal

08 August 2011

Started to lift weights last night, will start cardio tonight.
on diet Atkins  

24 June 2011

evening snacks.
on diet Atkins  

jsmithjr's Recent Food & Exercise

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Atkins Recent Activity

sierra1167 recorded a Weigh In at 191.0 lb.
KayCeeGV recorded a Weigh In at 111.0 lb.
kimberliefielding recorded a Weigh In at 143.6 lb.
DaveB0410 supported zavala68's Journal Entry.
nlgolden recorded a Weigh In at 208.0 lb.
abypfcs recorded a Journal Entry and a Weigh In at 206.4 lb.
2227Gwen commented on sierra1167's Weigh In.
CorkyPeet recorded a Weigh In at 211.8 lb.