jsmithjr

Start Weight:(25 Apr 11) 203.0 lb
Current Weight:(08 Aug 11) 199.5 lb
Goal Weight:195.0 lb
following: Atkins
performance: losing 12.3 lb a week

FatSecret member since: 25 Apr 11

jsmithjr's Weight History



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jsmithjr's journal

08 August 2011

Started to lift weights last night, will start cardio tonight.
on diet Atkins  

24 June 2011

evening snacks.
on diet Atkins  

jsmithjr's Recent Food & Exercise

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Atkins Recent Activity

BraysMom08 recorded a Weigh In at 223.2 lb.
Snuffy325 recorded a Weigh In at 317.2 lb.
Laatiidaa recorded a Weigh In at 250.8 lb.
trackin64 supported Rains120's Weigh In.
frustratedmom recorded a Journal Entry.
Ebony and Ivory2 recorded a Weigh In at 204.5 lb.
Cherylrs recorded a Weigh In at 139.8 lb.
mummydee replied to Sissynini13's post - Atkins.