jsmithjr

Start Weight:(25 Apr 11) 203.0 lb
Current Weight:(08 Aug 11) 199.5 lb
Goal Weight:195.0 lb
following: Atkins
performance: losing 12.3 lb a week

FatSecret member since: 25 Apr 11

jsmithjr's Weight History



Other Related Links

Members

Atkins


jsmithjr's journal

08 August 2011

Started to lift weights last night, will start cardio tonight.
on diet Atkins  

24 June 2011

evening snacks.
on diet Atkins  

jsmithjr's Recent Food & Exercise

jsmithjr's Recent Activity

jsmithjr's Own Activity

No recent activity.

jsmithjr's Buddies

No recent activity.

Atkins Recent Activity

alphamares recorded a Weigh In at 165.6 lb.
iamtig recorded a Weigh In at 216.0 lb.
misskathie recorded a Weigh In at 156.5 lb.
gmartineau supported HCB's Journal Entry.
cutetony updated their Exercise Diary.
cathyhornbeck brooks recorded a Weigh In at 178.0 lb.
RoseTampa commented on their Journal Entry.
jwhite03 recorded a Journal Entry and a Weigh In at 135.8 lb.