Joined January 2010
Weight History

Start Weight
185.0 lb
Lost so far: 7.5 lb

Current Weight
177.5 lb
Performance: gaining 0.8 lb a week

Goal Weight
175.0 lb
Still to go: 2.5 lb

jskills's Weight History

jskills's Latest Posts

Carbs - I hate you.
Fruit is high in sugar and thus carbs (sorry). Was a wake up for me too.

Stick with veggies instead.
posted 22 Jul 2010, 16:49
jskills has submitted 1 post

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jskills's journal

01 June 2013

13.6% body fat
on diet jskills's own diet  

09 May 2013

13.8 % body fat
on diet jskills's own diet  

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