Start Weight:(27 Jan 10) 185.0 lb
Current Weight:(02 Sep 15) 171.8 lb
Goal Weight:172.0 lb
following: jskills's own diet
performance: losing 0.1 lb a week

FatSecret member since: 28 Jan 10

jskills's Weight History

jskills's Latest Posts

Carbs - I hate you.
Fruit is high in sugar and thus carbs (sorry). Was a wake up for me too.

Stick with veggies instead.
posted 22 Jul 2010, 16:49
jskills has submitted 1 post

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jskills's journal

01 June 2013

13.6% body fat
on diet jskills's own diet  losing 0.7 lb a week

09 May 2013

13.8 % body fat
on diet jskills's own diet  losing 0.1 lb a week

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