jsfnred

Start Weight:(29 Dec 12) 237.0 lb
Current Weight:(26 Aug 14) 232.5 lb
Goal Weight:187.0 lb
following: jsfnred's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 29 Dec 12

jsfnred's Weight History



Other Related Links

Members


jsfnred's journal

12 August 2014

This was my weight on Saturday August 9 returning from vacation. By Monday August 11 I was 234.
on diet jsfnred's own diet  gaining 0.9 lb a week

27 September 2013

225 - 325 grams carbs for 2000 cal 150 g for 1500 cal
on diet jsfnred's own diet  losing 0.0 lb a week

jsfnred's Recent Food & Exercise

jsfnred's Recent Activity

jsfnred's Own Activity

jsfnred recorded a Weigh In at 232.5 lb.
jsfnred recorded a Weigh In at 231.5 lb.
jsfnred recorded a Journal Entry and a Weigh In at 237.0 lb.
jsfnred recorded a Weigh In at 234.0 lb.

jsfnred's Buddies

No recent activity.

Other Member Diet Recent Activity

decleveland updated their Food Diary.
ammittai supported Asarver's Journal Entry.
laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
KatiKau recorded a Weigh In at 143.0 lb.
stellacyd recorded a Weigh In at 140.8 lb.
rafterj1 recorded a Weigh In at 162.0 lb.
donaldtott recorded a Weigh In at 182.2 lb.
Jep1940 recorded a Weigh In at 175.0 lb.