jsfnred

Start Weight:(29 Dec 12) 237.0 lb
Current Weight:(08 Jan 14) 235.0 lb
Goal Weight:187.0 lb
following: jsfnred's own diet
performance: losing 1.6 lb a week

FatSecret member since: 29 Dec 12

jsfnred's Weight History



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jsfnred's journal

27 September 2013

225 - 325 grams carbs for 2000 cal 150 g for 1500 cal
on diet jsfnred's own diet  losing 0.0 lb a week

27 September 2013

225 - 325 grams carbs for 2000 cal 150 g for 1500 cal
on diet jsfnred's own diet  losing 0.0 lb a week

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Other Member Diet Recent Activity

Ryebread12476 updated their Food Diary.
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smadronia supported smta1's Weigh In.
Draglist commented on their Journal Entry.
path doctor updated their Food Diary.
YayaChan updated their Exercise Diary.