jsfnred

Start Weight:(29 Dec 12) 237.0 lb
Current Weight:(11 Jun 15) 228.0 lb
Goal Weight:187.0 lb
following: jsfnred's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 Dec 12

jsfnred's Weight History



Other Related Links

Members


jsfnred's journal

12 August 2014

This was my weight on Saturday August 9 returning from vacation. By Monday August 11 I was 234.
on diet jsfnred's own diet  gaining 0.9 lb a week

27 September 2013

225 - 325 grams carbs for 2000 cal 150 g for 1500 cal
on diet jsfnred's own diet  losing 0.0 lb a week

jsfnred's Recent Food & Exercise

jsfnred's Recent Activity

jsfnred's Own Activity

No recent activity.

jsfnred's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported mccixa's Weigh In.
Frosty Heimdall recorded a Weigh In at 440.0 lb.
RetiringChange recorded a Weigh In at 180.8 lb.
Neffectual recorded a Journal Entry.
marco 56 recorded a Weigh In at 132.0 lb.
hardlyfatal updated their Food Diary.
Alexander Flores supported ronnae15's Journal Entry.
Waxine recorded a Weigh In at 164.4 lb.