jserkang

Start Weight:(20 Dec 07) 120.0 lb
Current Weight:(18 Jul 14) 127.0 lb
Goal Weight:121.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 19 Dec 07

jserkang's Weight History


jserkang's Buddies

KaraFitzpatrick
on diet Abs Diet
last weighin: losing 0.3 lb a week Down
   
jserkang has 1 buddy



jserkang's Latest Posts

weight gain
ha
posted 30 Oct 2009, 10:33
jserkang has submitted 1 post

Other Related Links

Members

The South Beach Diet


jserkang's journal

18 July 2014

我开始减肥了
on diet The South Beach Diet  steady weight

10 March 2013

我也胖了
on diet The South Beach Diet  gaining 0.0 lb a week

jserkang's Recent Food & Exercise

jserkang's Recent Activity

jserkang's Own Activity

jserkang recorded a Journal Entry and a Weigh In at 127.0 lb.

jserkang's Buddies

No recent activity.

The South Beach Diet Recent Activity

iyc26 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.
beccabugaboo recorded a Weigh In at 194.8 lb.
oldasamule recorded a Weigh In at 238.0 lb.