jserkang

Start Weight:(20 Dec 07) 120.0 lb
Current Weight:(18 Jul 14) 127.0 lb
Goal Weight:121.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 19 Dec 07

jserkang's Weight History


jserkang's Buddies

KaraFitzpatrick
on diet Abs Diet
last weighin: losing 0.3 lb a week Down
   
jserkang has 1 buddy



jserkang's Latest Posts

weight gain
ha
posted 30 Oct 2009, 10:33
jserkang has submitted 1 post

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The South Beach Diet


jserkang's journal

18 July 2014

我开始减肥了
on diet The South Beach Diet  

10 March 2013

我也胖了
on diet The South Beach Diet  

jserkang's Recent Food & Exercise

jserkang's Recent Activity

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The South Beach Diet Recent Activity

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Wible joined group LOW CARB DAILY CHECK IN.
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