jserkang

Start Weight:(20 Dec 07) 120.0 lb
Current Weight:(18 Jul 14) 127.0 lb
Goal Weight:121.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 19 Dec 07

jserkang's Weight History


jserkang's Buddies

KaraFitzpatrick
on diet Abs Diet
last weighin: losing 0.3 lb a week Down
   
jserkang has 1 buddy



jserkang's Latest Posts

weight gain
ha
posted 30 Oct 2009, 10:33
jserkang has submitted 1 post

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The South Beach Diet


jserkang's journal

18 July 2014

我开始减肥了
on diet The South Beach Diet  steady weight

10 March 2013

我也胖了
on diet The South Beach Diet  gaining 0.0 lb a week

jserkang's Recent Food & Exercise

jserkang's Recent Activity

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The South Beach Diet Recent Activity

Yonnie recorded a Weigh In at 182.0 lb.
ejcbelanger recorded a Weigh In at 161.8 lb.
notoms recorded a Weigh In at 188.8 lb.
Delta69 updated their Food Diary.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.