Start Weight:(01 May 13) 249.0 lb
Current Weight:(18 Jan 15) 249.6 lb
Goal Weight:220.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

FatSecret member since: 17 Jan 11

jschwend's Weight History

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The South Beach Diet

jschwend's journal

03 February 2014

Starting over
on diet The South Beach Diet  gaining 0.5 lb a week

04 May 2013

Just avoiding most carbs.
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

ejcbelanger updated their Exercise Diary.
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jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.