Start Weight:(01 May 13) 249.0 lb
Current Weight:(18 Jan 15) 249.6 lb
Goal Weight:220.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

FatSecret member since: 17 Jan 11

jschwend's Weight History

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The South Beach Diet

jschwend's journal

03 February 2014

Starting over
on diet The South Beach Diet  gaining 0.5 lb a week

04 May 2013

Just avoiding most carbs.
on diet The South Beach Diet  

jschwend's Recent Food & Exercise

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The South Beach Diet Recent Activity

jjn411 recorded a Journal Entry and a Weigh In at 213.2 lb.
dolores gilmore recorded a Weigh In at 145.0 lb.
tashablueyes commented on their Journal Entry.
oldasamule supported BarbDG's Journal Entry.
ejcbelanger recorded a Weigh In at 151.4 lb.
EmCov supported carol in kinderhook's Journal Entry.
mary1694 recorded a Weigh In at 233.0 lb.
scottst recorded a Weigh In at 210.0 lb.