jruff5585
Joined April 2010
Posts
73
Following
6
Followers
8
Weight History

Start Weight
177.0 lb
Lost so far: 3.0 lb

Current Weight
174.0 lb
Performance: losing 1.0 lb a week

Goal Weight
165.0 lb
Still to go: 9.0 lb
I am in pretty good shape and workout just need to lose a few pounds to get that cut look in my abs. 5/16/10 169.5 lbs Neck 15 1/2" chest 41" biceps R 15 1/2" L 14 3/4" waist 34 1/2" hips 36" thighs R&L 22 1/2" We will see in 6 weeks

jruff5585's Weight History


jruff5585's Latest Member Challenges

127
  Abs of Steel - 15 Min / Day
status: Completed
ended: 05 Jul 10
view progress
 
  
190
  Drink more water!!!
status: Completed
ended: 01 Aug 10
view progress
 


Following

Brooke2713
only visible to followers
 
klbarcaskey
last weighin: gaining 0.2 lb a week Up
BigBoy2424
last weighin: gaining 1.1 lb a week Up
 
rswithenbankd
last weighin: losing 3.3 lb a week Down

jruff5585's Latest Photos



At bike night
    



jruff5585's Latest Posts

Salad's & Protein Bars
Doctors carbrite protein bars and they are priced right
http://www.carbritediet.com/store/html/category.cfm?id=45
posted 19 May 2010, 20:34
jruff5585 has submitted 1 post

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jruff5585's Groups

40's with under 10 lbs to Lose
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Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

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