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jromm > Favorite Meals

Cauliflower Bisque

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 51
Calories 70
% Daily Values*
Total Fat 5.67g 9%
  Saturated Fat 3.476g 17%
  Polyunsaturated Fat 0.291g  
  Monounsaturated Fat 1.638g  
Cholesterol 20mg 7%
Sodium 237mg 10%
Potassium 205mg  
Total Carbohydrate 4.4g 1%
  Dietary Fiber 1.4g 6%
  Sugars 1.76g  
Protein 1.49g  
Vitamin A 3% Vitamin C 29%
Calcium 3% Iron 1%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (68%)
Protein (8%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
1 small Cauliflower...1 small onion....2 tablespoons of celery....2 tablespoons of butter...3 cups chicken broth....1/2 cup of heavy cream...added after puree..then mix it....add salt and pepper. Net carbs of 36....make at least 12 portions for a net carb value of 3...approx. 1/2 cup portions
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member jromm on 08 Aug 10.

Foods in this Meal

Heavy Cream
1 tbsp
Chicken Stock
1/4 cup (8 fl oz)
1/3 cup
1 oz
1 tbsp chopped

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 Nutrition summary:

There are 70 calories in Cauliflower Bisque
Calorie break-down: 68% fat, 24% carbs, 8% protein
(per meal)

Recently eaten by:

on diet Atkins
last weighin: steady Steady

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