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jromm > Favorite Meals

Atkins Cheesecake


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 2774
Calories 3177
 
% Daily Values*
Total Fat 308.21g 474%
  Saturated Fat 188.283g 941%
  Polyunsaturated Fat 12.966g  
  Monounsaturated Fat 89.025g  
  Trans Fat 0g  
Cholesterol 1603mg 534%
Sodium 2426mg 101%
Potassium 1392mg  
Total Carbohydrate 42.17g 14%
  Dietary Fiber 0g 0%
  Sugars 3.1g  
Protein 81.71g  
 
Vitamin A 187% Vitamin C 4%
Calcium 92% Iron 65%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
159%
of RDI*
(3177 calories)
159% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (87%)
 
Protein (8%)
Carbohydrates, 42.17g (5%) Fat, 308.21g (87%) Protein, 81.71g (8%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
I am making this cheesecake again..since I love it. Using ShopRight brand cream cheese instead of Philadelphia....1/2 the price and same stats....I will have to see how taste is effected. I am buying Ez-Sweetz....2 drops = a packet of splenda..then I will change the ingredients in this recipe. 43 carbs when made with Splenda....and I have to see how many portions.
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member jromm on 30 Jul 10.

Foods in this Meal

Sour Cream
1 cup
Egg
3 extra large
Cream Cheese
3 cups
Splenda Granulated Splenda
25 x 1 tsp
Tone's Imitation Vanilla Extract
1/4 tsp, 1.3 g


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 Nutrition summary:

There are 3177 calories in Atkins Cheesecake
Calorie break-down: 87% fat, 5% carbs, 8% protein
(per meal)

Recently eaten by:

jromm
on diet Atkins
last weighin: steady Steady


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