jrlong06
Joined March 2012
Posts
3
Following
2
Followers
3
Weight History

Start Weight
154.0 lb
Lost so far: 3.0 lb

Current Weight
151.0 lb
Performance: Steady

Goal Weight
128.0 lb
Still to go: 23.0 lb

jrlong06's Weight History


Following

Lucille Ball
only visible to followers
 
Maggie in SC
last weighin: gaining 0.2 lb a week Up


jrlong06's Cookbook

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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Other Member Diet Recent Activity

NUVOLASTRA updated their Food Diary.
AllieLittles supported veggieKaTe's Journal Entry.
rosio19 commented on their Journal Entry.
kattay supported Vickiauntmick's Journal Entry.
jheeden commented on LSG417's Journal Entry.
NeckerBelle recorded a Weight Entry at 315.0 lb.
Ed150 recorded a Weight Entry at 176.0 lb.
P Stringer recorded a Weight Entry at 183.6 lb.