jrlong06
Joined March 2012
Posts
3
Following
2
Followers
3
Weight History

Start Weight
154.0 lb
Lost so far: 3.0 lb

Current Weight
151.0 lb
Performance: Steady

Goal Weight
128.0 lb
Still to go: 23.0 lb

jrlong06's Weight History


Following

Lucille Ball
only visible to followers
 
Maggie in SC
last weighin: gaining 0.2 lb a week Up


jrlong06's Cookbook

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links

Members

Calorie Count


jrlong06's Recent Food & Exercise


jrlong06's Recent Activity

jrlong06's Own Activity

No recent activity.

Following

Lucille Ball recorded a Weight Entry at 132.0 lb.

Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
JerrySugarAV recorded a Weight Entry at 190.2 lb.
lizbetchavez recorded a Weight Entry at 112.1 lb.
terriquinn is following Mrs Cold.
Diaz123 recorded a Journal Entry.
murphthesurf supported Sharons Victory's Journal Entry.
losingpreconception commented on Klynn82's Journal Entry.
Isabellagian recorded a Weight Entry at 151.2 lb.