jrkruger

Start Weight:(01 Nov 12) 225.0 lb
Current Weight:(13 Jan 14) 174.0 lb
Goal Weight:180.0 lb
following: jrkruger's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Jan 13

jrkruger's Weight History


jrkruger's Buddies

GailPk
not sharing weight
   
jrkruger has 1 buddy



Other Related Links

Members


jrkruger's journal

23 July 2013

I hit my goal.
on diet jrkruger's own diet  

15 January 2013

20 down, 20 to go.
on diet jrkruger's own diet  

jrkruger's Recent Food & Exercise

jrkruger's Groups

Cops Against Donuts
Law enforcement officers and their families.

jrkruger's Recent Activity

jrkruger's Own Activity

No recent activity.

jrkruger's Buddies

No recent activity.

Other Member Diet Recent Activity

Muffymouse recorded a Weigh In at 142.0 lb.
Georgelle recorded a Weigh In at 132.6 lb.
tehr0b recorded a Weigh In at 184.0 lb.
Stinus recorded a Weigh In at 176.4 lb.
Juanma Saldaña Rodríguez recorded a Journal Entry and a Weigh In at 162.7 lb.
Renekok updated their Exercise Diary.
Ssgt Eaglebeak recorded a Weigh In at 270.4 lb.
eponomar recorded a Weigh In at 131.0 lb.