jrkruger

Start Weight:(01 Nov 12) 225.0 lb
Current Weight:(13 Jan 14) 174.0 lb
Goal Weight:180.0 lb
following: jrkruger's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Jan 13

jrkruger's Weight History


jrkruger's Buddies

GailPk
not sharing weight
   
jrkruger has 1 buddy



Other Related Links

Members


jrkruger's journal

23 July 2013

I hit my goal.
on diet jrkruger's own diet  

15 January 2013

20 down, 20 to go.
on diet jrkruger's own diet  

jrkruger's Recent Food & Exercise

jrkruger's Groups

Cops Against Donuts
Law enforcement officers and their families.

jrkruger's Recent Activity

jrkruger's Own Activity

No recent activity.

jrkruger's Buddies

No recent activity.

Other Member Diet Recent Activity

Bodybeautiful870 supported victoriaegypt's Journal Entry.
HCB supported julieallen1222's Journal Entry.
meanjujubean101 updated their Exercise Diary.
r44brown recorded a Weigh In at 174.2 lb.
Dusty1 recorded a Weigh In at 219.0 lb.
GlennJerome recorded a Weigh In at 181.6 lb.
skwhite commented on Deb_N's Journal Entry.
JovialJ supported Russell3782's Journal Entry.