jrkruger

Start Weight:(01 Nov 12) 225.0 lb
Current Weight:(13 Jan 14) 174.0 lb
Goal Weight:180.0 lb
following: jrkruger's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Jan 13

jrkruger's Weight History


jrkruger's Buddies

GailPk
not sharing weight
   
jrkruger has 1 buddy



Other Related Links

Members


jrkruger's journal

23 July 2013

I hit my goal.
on diet jrkruger's own diet  

15 January 2013

20 down, 20 to go.
on diet jrkruger's own diet  

jrkruger's Recent Food & Exercise

jrkruger's Groups

Cops Against Donuts
Law enforcement officers and their families.

jrkruger's Recent Activity

jrkruger's Own Activity

No recent activity.

jrkruger's Buddies

No recent activity.

Other Member Diet Recent Activity

ochrepoint recorded a Weigh In at 170.6 lb.
mareve recorded a Weigh In at 204.0 lb.
Willie Oree recorded a Weigh In at 237.8 lb.
spiritspell supported terceStaF tnuoccA's Weigh In.
CandissTC supported spiritspell's Journal Entry.
srbehrend updated their Food Diary.
randy spring recorded a Weigh In at 175.0 lb.
MaryUSMC recorded a Weigh In at 200.4 lb.