jrkruger

Start Weight:(01 Nov 12) 225.0 lb
Current Weight:(13 Jan 14) 174.0 lb
Goal Weight:180.0 lb
following: jrkruger's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Jan 13

jrkruger's Weight History


jrkruger's Buddies

GailPk
not sharing weight
   
jrkruger has 1 buddy



Other Related Links

Members


jrkruger's journal

23 July 2013

I hit my goal.
on diet jrkruger's own diet  

15 January 2013

20 down, 20 to go.
on diet jrkruger's own diet  

jrkruger's Recent Food & Exercise

jrkruger's Groups

Cops Against Donuts
Law enforcement officers and their families.

jrkruger's Recent Activity

jrkruger's Own Activity

No recent activity.

jrkruger's Buddies

No recent activity.

Other Member Diet Recent Activity

Mondie4447 commented on Sugar Waffle's Journal Entry.
glen commented on schmetterling34's Journal Entry.
dialla3201 supported chadlius88's Journal Entry.
MagicDeMode recorded a Weigh In at 284.4 lb.
TonyFar recorded a Weigh In at 211.2 lb.
mineshaft recorded a Weigh In at 229.0 lb.
jvincze recorded a Weigh In at 164.0 lb.
stl76 recorded a Weigh In at 183.5 lb.