jrkruger

Start Weight:(01 Nov 12) 225.0 lb
Current Weight:(13 Jan 14) 174.0 lb
Goal Weight:180.0 lb
following: jrkruger's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Jan 13

jrkruger's Weight History


jrkruger's Buddies

GailPk
not sharing weight
   
jrkruger has 1 buddy



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jrkruger's journal

23 July 2013

I hit my goal.
on diet jrkruger's own diet  

15 January 2013

20 down, 20 to go.
on diet jrkruger's own diet  

jrkruger's Recent Food & Exercise

jrkruger's Groups

Cops Against Donuts
Law enforcement officers and their families.

jrkruger's Recent Activity

jrkruger's Own Activity

No recent activity.

jrkruger's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.
fiierfiiter recorded a Weigh In at 238.5 lb.
SergioZ07 updated their Food Diary.
rachelbeers updated their Food Diary.
zarfld recorded a Weigh In at 196.0 lb.