jrkruger

Start Weight:(01 Nov 12) 225.0 lb
Current Weight:(13 Jan 14) 174.0 lb
Goal Weight:180.0 lb
following: jrkruger's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Jan 13

jrkruger's Weight History


jrkruger's Buddies

GailPk
not sharing weight
   
jrkruger has 1 buddy



Other Related Links

Members


jrkruger's journal

23 July 2013

I hit my goal.
on diet jrkruger's own diet  

15 January 2013

20 down, 20 to go.
on diet jrkruger's own diet  

jrkruger's Recent Food & Exercise

jrkruger's Groups

Cops Against Donuts
Law enforcement officers and their families.

jrkruger's Recent Activity

jrkruger's Own Activity

No recent activity.

jrkruger's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on nicki225's Journal Entry.
Monica Ellen supported Fraz's Weigh In.
Yitzhak recorded a Weigh In at 186.8 lb.
smoofy123 supported wishihadinvisbility's Journal Entry.
HCB replied to catlover630's post - low calorie restaurant lunches?.
LilSakura supported anhatton's Journal Entry.
dcm1112 recorded a Weigh In at 204.0 lb.
Lisag4706 recorded a Weigh In at 173.0 lb.