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jrclayton

Start Weight:(27 Oct 11) 151.0 lb
Current Weight:(11 Nov 11) 150.0 lb
Goal Weight:142.0 lb
following: jrclayton's own diet
performance: losing 0.5 lb a week
FatSecret member since: 27 Oct 11

jrclayton's Weight History

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jrclayton's latest member challenges

428
   3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
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jrclayton's buddies

Diva920
on diet Diva920's own diet
last weighin: losing 0.5 lb a week Down
   
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jrclayton's Recent Food & Exercise

  1 cup, cooked oatmeal
  2 oz tortilla chips
  1 cup white rice
  Walking (exercise) - 3.5/mph
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jrclayton's Recent Activity

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Other Member Diet Recent Activity

Colleen60 added sweetpea5549's Balsamic Salmon recipe to their cook book.
Bonesy5 recorded a journal and a weigh in at 142.4 lb.
TonyFar recorded a weigh in at 213.0 lb.
maureenpetersen recorded a weigh in at 125.8 lb.
litamag recorded a weigh in at 230.0 lb.
085c1a0457 updated their Food Diary.
sebne recorded a weigh in at 153.7 lb.
sandraendawie added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
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