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05 October 2012

Weigh-in: 201.0 lb lost so far: 31.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 0.4 lb a week

18 September 2012

Weigh-in: 202.0 lb lost so far: 30.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 1.5 lb a week

04 September 2012

Weigh-in: 205.0 lb lost so far: 27.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

22 May 2011

Weigh-in: 205.0 lb lost so far: 27.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

01 April 2011

Weigh-in: 205.0 lb lost so far: 27.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

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jray34 recorded a Weigh In at 203.0 lb.
jray34 recorded a Weigh In at 198.2 lb.

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sunnykate updated their Exercise Diary.