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11 February 2013

Weigh-in: 197.0 lb lost so far: 35.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   gaining 0.3 lb a week

17 December 2012

Weigh-in: 195.0 lb lost so far: 37.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

20 November 2012

Weigh-in: 195.0 lb lost so far: 37.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 2.3 lb a week

14 November 2012

Weigh-in: 197.0 lb lost so far: 35.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 0.4 lb a week

28 October 2012

Weigh-in: 198.0 lb lost so far: 34.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

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