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07 January 2015

Weigh-in: 194.5 lb lost so far: 37.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 1.4 lb a week

22 December 2014

Weigh-in: 197.8 lb lost so far: 34.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 5.2 lb a week

15 December 2014

Weigh-in: 203.0 lb lost so far: 29.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   gaining 3.4 lb a week

05 December 2014

Weigh-in: 198.2 lb lost so far: 33.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

26 September 2014

Weigh-in: 198.2 lb lost so far: 33.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 0.4 lb a week

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