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21 January 2015

Weigh-in: 193.0 lb lost so far: 39.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 0.5 lb a week

14 January 2015

Weigh-in: 193.5 lb lost so far: 38.5 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 1.0 lb a week

07 January 2015

Weigh-in: 194.5 lb lost so far: 37.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 1.4 lb a week

22 December 2014

Weigh-in: 197.8 lb lost so far: 34.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 5.2 lb a week

15 December 2014

Weigh-in: 203.0 lb lost so far: 29.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   gaining 3.4 lb a week

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