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09 March 2015

Weigh-in: 188.5 lb lost so far: 43.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

20 February 2015

Weigh-in: 188.5 lb lost so far: 43.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 3.5 lb a week

18 February 2015

Weigh-in: 190.5 lb lost so far: 41.5 lb still to go: 0.5 lb Diet followed reasonably well

15 February 2015

Weigh-in: 191.0 lb lost so far: 41.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 0.2 lb a week

22 January 2015

Weigh-in: 191.8 lb lost so far: 40.2 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 1.5 lb a week

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bjriales updated their Food Diary.
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