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20 March 2017

Weigh-in: 195.0 lb lost so far: 37.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 0.8 lb a week

27 February 2017

Weigh-in: 197.5 lb lost so far: 34.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 1.4 lb a week

14 February 2017

Weigh-in: 200.1 lb lost so far: 31.9 lb still to go: 8.1 lb Diet followed reasonably well
   add comment on diet jray34's own diet   gaining 0.1 lb a week

09 March 2015

Weigh-in: 188.5 lb lost so far: 43.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   steady weight

20 February 2015

Weigh-in: 188.5 lb lost so far: 43.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet jray34's own diet   losing 7.0 lb a week

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