Start Weight:(01 Apr 12) 358.0 lb
Current Weight:(26 Jun 12) 322.4 lb
Goal Weight:200.0 lb
following: jra3's own diet
performance: losing 1.4 lb a week

46, White Male. Attorney with mostly sedentary desk job. Struggled all my life with weight. I just want to be a semi normal weight, and I want to be there for my daughter and all the great things she has in her future. She is 15 now. I had Gastric Bypass nearly 10 years ago, and lost 130lbs, only to regain it plus some.

FatSecret member since: 27 Aug 11

jra3's Weight History

jra3's Latest Member Challenges

  Let's Do The 30 Day Shred!
status: Completed
ended: 30 Apr 12
view progress

Other Related Links


jra3's own diet

jra3's journal

01 July 2012

Ok Jim! Vacation over. Little damage done, but remember this is a lifestyle, not a diet, so some fluctuation is ok. But get back on track!
on diet jra3's own diet  

29 May 2012

Ok, the holiday weekend is over. No damage done, but I need to record my food. Every bite. Keep the good habits, make the "break" just that.
on diet jra3's own diet  

jra3's Recent Food & Exercise

jra3's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

jra3's Recent Activity

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Other Member Diet Recent Activity

ChowSinWon supported Charonai's Journal Entry.
Kate McG recorded a Weigh In at 171.1 lb.
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maybjst1ce recorded a Weigh In at 185.6 lb.
lupux1986 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.0 lb.
E811 recorded a Weigh In at 173.4 lb.
YvesTjoens recorded a Weigh In at 175.3 lb.